“I have never tried hypnotherapy before. I had heard about other people’s success stories but the idea of being hypnotized was a little intimidating to me. In late April I found my voice and gave Jean a call. I booked an appointment and at that point in my mind, there was no turning back. Jeans office is conveniently connected to her house. It is immaculate, accessible and professional. There is a peaceful comforting vibe; I was immediately at ease. My primary goal was to lose weight and keep it off. After that, I had hopes for better sleep and less stress. I am very happy to say that I have achieved these goals and more with my work with Jean.
Here are the facts: The weight loss this time around has been a unique journey, not like any other “diet” I have tried in the past. With ease, I have lost over 20 pounds and I am still counting. Losing weight this way has not been stressful or tedious. It has been a steady process enabling me to manage the food challenges in my life. My BMI has gone from 32 – 26 in less than 5 months. I have lost 4 inches around my waist and 2 inches around my hips. I have reduced my sleep meds by 2/3rds. I cannot say enough about how improved my sleep is. I am motivated to exercise 4-5 times a week and my stress levels and stress eating are way down. I feel like I have control over my life even when faced with the daily challenges at work and home.
To the process, Jean is a listener, she is experienced, intuitive and caring. In each session she thoughtfully gets to the obstacles and hurdles that are impacting my progress. She translates what we talk about before hypnosis into a personalized session. Honestly for me, it has been a transformational experience. When we are done, I leave her office refreshed and relaxed, I feel like anything is possible. I listen to the tapes from our sessions 1 to 2 times a day and am very excited about continuing this journey to a happier, more successful, well rested and in control of my destiny me.”